1 in 6 People Will Experience Depression at some Point in Their Lives

More than 1 in 6 people in the uk will experience depression in some form in their lives The precise numbers are harder to come by as many people don’t seek out medical assistance and deal with the signs or symptoms on their own. Depression is a serious condition although it can often be difficult for family members as well as friends to appreciate what someone is going through.

There are a number of factors that can give rise to depression and some people may feel just one or a mixture of them. Amongst the more well-known reasons for depression are serious health issues, death or loss and drug abuse. Some types of prescription medication that are used to take care of high blood pressure may cause depression and there is also a hereditary component as depression can run in families.

There’s a variety of signs and symptoms that people who have depression may go through and people frequently have problems with one or more simultaneously. Some examples are sensations of overpowering sadness coupled with guilt, hopelessness and worthlessness. Individuals affected by depression will frequently lose all interest in the things which they would usually get pleasure from and also have trouble concentrating for any period of time. Being unable to sleep and having very low energy levels is another common sign of depression as are rapid changes in weight either up or down.

The management of depression can be accomplished in several ways dependant upon the individual case and a mix of treatment options is often the best answer. The most widespread form of treatment is anti-depressants proscribed by a medical professional. These work by increasing the supply of neurotransmitters in the brain or by altering how sensitive the receptors within the brain are to chemical substances like serotonin, dopamine and norepinephrine. There’s a range of alternative treatment options obtainable that have been found to help and talking treatments such as psycho-therapy have a proven track record.

Although is one of the most common of mental health problems it is also the most stigmatised. It can often be very hard for co-workers and family members to understand that depression can’t be simply snapped out of. If you believe you are struggling with depression there is no need to suffer alone as there is plenty of help readily available.

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